The chakra system consists of seven main chakras and these are body’s energy centers. However the entire chakra system consists of 108 chakras and the chakra system is the metaphysical source. Energy is received and transmitted by these chakras and they are the regulators of flow of fundamental energy.
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Is It Easy To Learn Chakra Meditation?
It takes longer to perform charka meditation in comparison to perform other meditation methods. There are a total of 7 chakras and it may take up to 2 hours for a total workout. Let us first understand the seven chakras in our body, their locations and colors for complete understanding.