Question by Wendy Jean: Is Yoga a good exercise to lose weight or is it mostly to tone up and reenergizing your body and mind? I love to walk outside but I need an activity I can do indoors when its too cold to walk. I want to lose weight and be healthy, would Yoga […]
Tag Archives: tone
Yoga facial exercises: How to tone and lift cheeks
www.howdini.com Yoga facial exercises: How to tone and lift cheeks If you’d try anything except a facelift to look younger, Face Yoga may be right up your alley. Yoga teacher Annelise Hagen, author of The Yoga Face, demonstrates simple moves that she says will sculpt and lift your cheeks and keep you younger-looking. Keywords: facial […]
Q&A: What is the best type of yoga that helps tone the waist?
Question by Sheepishly: What is the best type of yoga that helps tone the waist? I really would like to scuplt and tone my waist with yoga but i do not know which type of yoga is best or does it matter? Best answer: Answer by Poison_IvoryYoga with pilates incorporated, it worked for me, totally. […]