There are eight main chakras which are positioned at different body points in the chakra system. Whatever is the health of that particular body point, it reflects the health of that chakra. The chakras are energy centers and are related to each person’s personality traits. These eight main chakras are associated with a color.
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A Brief Understanding Of How To Open Chakra
The human body has seven chakras placed in a vertical line starting form the crown of the head till the base of the spine. According to ancient Hinduism, these are the life force centers of a person, through which energy is received and transmitted and is linked with the infinite energy of the universe. Thus for the physical, emotional, psychological and spiritual wellbeing of a person, these chakras need to be opened. In answering ‘How to open a chakra’, the best technique is to practice chakra meditation using mudras or hand positions coupled with Sanskrit sound vibrations that will align these energy meridians.