David Swenson – Fully guided First Series practice in the traditional flowing rhythm inherent to Ashtanga Yoga. Ashtanga Yoga is best learned under the guidance of a qualified instructor. This program is designed as an aid to those that have already learned the sequence from a teacher. Video Rating: 4 / 5 Start your day […]
Tag Archives: Series
What is the best yoga video series for beginners?
Question by Sara: What is the best yoga video series for beginners? I really want to do yoga at home because I don’t have time to go to the gym or the money! Does anyone have any good suggestions for yoga videos that would be good for me? I dance, so I’m flexible but I […]
What is the most intense yoga video or video series out there?
Question by BriGuy: What is the most intense yoga video or video series out there? Me and my roommates have started doing yoga. We currently use the Yoga in p90X. This is a great workout, but we want more. What instructor or video has the highest level of workout intensity in the yoga world? I […]
Ashtanga Yoga – Intermediate Series
Anne Nuotio`s Ashtanga Yoga practice video. www.annenuotio.net
Ashtanga Yoga Primary Series kino MacGregor Miami
DVD Ashtanga Yoga Primary Series kino MacGregor Miami Life Center. Miami Life Center (MLC) is an urban retreat space dedicated to the study of yoga, holistic health and consciousness. We offer an ideal place to share a sense of your life’s purpose and meaning. Joining our community ensures your access to daily yoga classes, coaches, […]