What’s the best yoga and pilates at home video for beginners?

Question by Linzy: What’s the best yoga and pilates at home video for beginners? I want to get started doing some yoga and pilates in my home and I would like to know your opinion on what videos are the best for beginners. I would like videos that are more focused on muscle toning and […]

What is some good music to listen to, to do yoga and pilates at home?

Question by Kristen H: What is some good music to listen to, to do yoga and pilates at home? Any good albums you listen to at home to do pilates, meditate and do yoga? I haven’t do this for my research for my novel, since I’m not flexible to do yoga and pilates. But any […]

Practice yoga at home with Spirit Voyage Yoga Books and DVDs

by Ron Sombilon Gallery Practice yoga at home with Spirit Voyage Yoga Books and DVDs Practice yoga at home with Spirit Voyage Yoga Books and DVDs Free Online Articles Directory Why Submit Articles? Top Authors Top Articles FAQ AB Answers Publish Article 0 && $.browser.msie ) { var ie_version = parseInt($.browser.version); if(ie_version Hello Guest Login […]

The Family Home And Equity Release

With inflation having such a large impact on peoples standard of living later in life, ways of releasing extra money are very slim. One such option is by releasing equity through the family home. There are a number of schemes and companies which will help people do just this. However whilst the option will help the person live more comfortably, there are of course what may be seen as negatives to equity release.

Young People Can Also Receive Benefits From Yoga

Yoga is no longer just practiced by housewives looking for a way to get their bodies back into shape it is now a good way for kids to keep their bodies healthy and supple too. This is an alternative way of keeping them fit compared to the contact sports of boxing or martial arts.

Enjoyable Activities To Encourage Strong And Energetic Kids

Like any parent, you want your kids to grow up health and happy human beings. In order to do this, they need to have an exercise regiment that will keep them healthy and in shape. Exercise is an important factor in every child’s life.