What’s the best yoga and pilates at home video for beginners?

Question by Linzy: What’s the best yoga and pilates at home video for beginners? I want to get started doing some yoga and pilates in my home and I would like to know your opinion on what videos are the best for beginners. I would like videos that are more focused on muscle toning and […]

What is the most intense yoga video or video series out there?

Question by BriGuy: What is the most intense yoga video or video series out there? Me and my roommates have started doing yoga. We currently use the Yoga in p90X. This is a great workout, but we want more. What instructor or video has the highest level of workout intensity in the yoga world? I […]

Q&A: What is a good beginners yoga video to use?

by Kayzig Question by Maggz: What is a good beginners yoga video to use? I’ve been exercising regularly for 3 years now but recently I hurt my hamstring and realize I need better stretching techniques. I have never been into YOGA but am thinking that it’s time… What is a great beginners yoga video? Best […]

Namaste Yoga Video 5 minute Preview

From www.mobovivo.com. iPhone app available in iTunes. Preview of Namaste, a beautiful yoga series. Experience yoga in this innovative series which combines sensual, stunning photography and original music with authentic Hatha yoga practice. Shot in High Definition in exquisite settings, each of the 13 episodes teaches a unique flow sequence and inspires viewers to begin […]

What is a good yoga video for beginners to use?

Question by matahari: What is a good yoga video for beginners to use? I have recently become interested quite interested in yoga. Iv been doing a yoga Pilate’s combination video for a while, but im not flexible enough to do it properly. I was wondering if anybody new any good yoga videos for increasing flexibility. […]